Trip ‘n Dip

On my birthday I was challenged to take part in the annual “Trip ‘n Dip” Resolution Run, and so this morning Ruby, Kate and I headed down to Magnuson Park for a little run. It’s a flat 5k course with an optional detour into Lake Washington at the end.

I registered in the “Clydesdale” category since I currently weigh more than 200 pounds. Looking over last year’s results, it seemed possible for me to actually win my age group in the Clydesdale category. I just needed a simple strategy: if I saw anyone who appeared heavier than me, I needed to beat ’em.

The weather was great and my friend Michael and I ran the whole course together. (Kate and Ruby also took part, with Ruby in the stroller and our friend Sally running with them). My strategy kind of fell apart, though, for two reasons:

First of all, I ran pretty much as fast as I could. It’s not like I could have sprinted ahead whenever a fat guy lumbered into view. I ran about an 8:20 pace, which is close to the pace I kept for the half-marathon a few years ago (but for only a quarter of the distance), and I’m quite happy with my 26:50 time for the 5k course.

More importantly, though, I have no idea what “people who are heavier than me” look like. It’s really hard to get an objective view of oneself. Do I look fatter than that guy? It was hard to tell what general category of physical appearance I should slot myself into.

Fortunately, I don’t obsess about these things very much. I want to get in shape firstly to get rid of some nagging aches and pains; secondly to perform at a higher level in my physical pursuits; and thirdly (and least) because it’s nice to look good and feel good about my appearance.

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